Heart of Appalachia
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Region
Southwest Virginia
Includes
Seven counties and the City of Norton
Best for
Scenic drives, parks, music, and heritage
Getting around
Most visitors explore by car
The Heart of Appalachia is a broad, mountainous travel region at Virginia’s western edge, bordering Kentucky and Tennessee. It includes Buchanan, Dickenson, Lee, Russell, Scott, Tazewell, and Wise counties, along with the City of Norton.[1] Come for the ridgelines, rivers, and parklands; stay to hear traditional mountain music and explore the communities shaped by coal mining and Appalachian history. The region is spread across mountain roads and small towns, so it rewards a road trip more than a single-town itinerary.
Plan a trip to Heart of Appalachia
Why go
This is a place for trips built around the landscape and local culture rather than a single central attraction. Hike, paddle, or take in a scenic overlook; visit a state park or historic site; then plan an evening around live music. The regional tourism organization highlights outdoor recreation, mountain towns, music, and the Virginia Coal Heritage Trail among the ways to explore the area.[2]
The region’s character is also evident on the road. The Virginia Coal Heritage Trail links communities and heritage sites across the coalfields, with a route described by its organizers as more than 300 miles of scenic byways. Its route begins at the Pocahontas Exhibition Mine and passes through the region’s seven counties.[3]
Highlights
Explore a dramatic gorge, overlooks, trails, and outdoor recreation at a park shared by Virginia and Kentucky. Check current conditions and activity availability before setting out.
See the naturally formed passage through a limestone ridge, with park trails, interpretive features, and a seasonal chairlift. Confirm current operating details with the park.
Explore the mountain gap and its frontier-era history near Virginia’s borders with Kentucky and Tennessee.
Follow Virginia’s heritage music trail to venues and communities where traditional mountain music remains part of local life.
Add a museum visit to a trip focused on the region’s stories and heritage. Check the official park listing for current visitor information.
Carter Family Fold
The music venue in Hiltons is a notable stop for traditional music in the region. Check its official calendar and visitor information before planning around a performance.
Virginia Coal Heritage Trail
Drive between coalfield communities, museums, and other heritage stops. Because the trail covers a wide area, choose a section that fits your route and allow time for mountain-road travel.
History and character
The Heart of Appalachia is a regional identity shared across communities with distinct local histories. Coal mining is one important part of that story: the Virginia Coal Heritage Trail presents the coalfields through scenic routes, community sites, museums, and working mines.[4] Frontier travel and settlement also form part of the region’s historical landscape. At Natural Tunnel State Park, the tunnel’s natural formation and its later history as a proposed railroad route are interpreted alongside the park’s natural features.[5]
Music is another thread visitors can experience directly. The Crooked Road connects Southwest Virginia music venues and traditions; the Heart of Appalachia includes stops such as the Carter Family Fold and the Virginia-Kentucky Opry.[6] Schedules and performances vary, so check venue calendars before making a trip around a show.
Planning a trip
Plan around a cluster of places rather than trying to cover the whole region in a short visit. Distances can take longer than they look on a map because routes cross mountain terrain; build in time for viewpoints, park stops, meals, and changing road conditions. A car gives visitors the flexibility to connect small towns, trailheads, parks, and heritage sites.
Choose your focus before you go: a park-and-hiking weekend, a scenic drive through coalfield communities, a music-focused trip, or a mix. The regional tourism site offers listings for places to see and things to do, and the Virginia Coal Heritage Trail site describes its route and communities.[7][8]
Park facilities, tours, performances, and seasonal activities can change. Confirm access, hours, fees, and current conditions directly with each park or venue before departure. Natural Tunnel State Park publishes current visitor details through Virginia State Parks.[9]
Explore nearby
Abingdon
A Southwest Virginia town and a useful addition to a wider regional road trip.
Bristol
Explore the Virginia–Tennessee border city and its connection to the region’s music heritage.
Southwest Virginia
Continue exploring the broader mountain region beyond the Heart of Appalachia’s western counties.
Travel books and maps: Browse related Virginia travel books and maps on Amazon
References
- ↑ About Us, Heart of Appalachia, Heart of Appalachia Tourism Authority. Retrieved October 23, 2026.
- ↑ Heart of Appalachia, Heart of Appalachia, Heart of Appalachia Tourism Authority. Retrieved October 23, 2026.
- ↑ Virginia Coal Heritage Trail, Virginia Coal Heritage Trail, Heart of Appalachia Tourism Authority and regional partners. Retrieved October 23, 2026.
- ↑ Virginia Coal Heritage Trail, Virginia Coal Heritage Trail, Heart of Appalachia Tourism Authority and regional partners. Retrieved October 23, 2026.
- ↑ Natural Tunnel State Park, Virginia State Parks, Virginia Department of Conservation and Recreation. Retrieved October 23, 2026.
- ↑ Heart of Appalachia, Virginia Is for Lovers, Virginia Tourism Corporation. Retrieved October 23, 2026.
- ↑ See & Do, Heart of Appalachia, Heart of Appalachia Tourism Authority. Retrieved October 23, 2026.
- ↑ Virginia Coal Heritage Trail, Virginia Coal Heritage Trail, Heart of Appalachia Tourism Authority and regional partners. Retrieved October 23, 2026.
- ↑ Natural Tunnel State Park, Virginia State Parks, Virginia Department of Conservation and Recreation. Retrieved October 23, 2026.